Boss Life Coaching Program Outline

12 Modules you could do at your convenience, whenever you want at your own pace!

Includes 3 powerful coaching sessions.

 

Module 1: Mindfulness and Minimalism

Module 2: Who am I? Know thy self. Define and Discover who you are and who you want to be.

Module 3: What do I stand for? Identify your priority values and develop your personal or professional mission statement.

Module 4: What do I want? Create a clear vision of what you want in an area where you feel lost and what values you want to live out in that area. Identify initial steps.

Module 5: What do I believe about what I want? Uncover and release the thoughts and beliefs getting in the way of your vision and value based living. Reprogram your conscious and unconscious mind.

Module 6: What do I feel? Heart, body and soul speak – Connect to and release feelings keeping you stuck. Learn how to be open and listen to the messages from your body, heart and higher self.

Module 7: Am I willing to take responsibility for what I create; the good, the bad, the ugly? Accountability and deliberately designing your life.

Module 8: What do I have to accept and allow? Identify what you need to let go of that no longer serves you. Learn strategies to accept those things you cannot change. Allow others to be, life to be, you to be and and follow your own path. 

Module 9: Do I have the courage to ask for what I want?…from others and the Universe. Examine and release myths for assertiveness and deservingness. 

Module 10: Is failure an option for me? Failure and Forgiveness of self and others. Learn how to reframe failure, learn from the past and release resentments that take you away from your true self and desires.

Module 11: Am I ready to be more of who I am? Allowing for vulnerability, intimacy and authenticity.

Module 12: What action steps am I willing to take? Identify steps that set you up for success. Develop the courage to follow your heart with action. 

Get ready for:

Coaching Program includes module guide sheets

FEE:  $ 849

Includes 3 – 60 minute coaching sessions while you are working through the program which you can schedule on your timeline

BONUS:

• Free Stress Master Course: 20 Best Stress Buffer Practices
• Session summary notes provided via a secure, encrypted e-mail platform
• Recordings provided if requested and with your consent

Not sure if you are ready to dive right into this program?

 

Try a 90 minute Jumpstart Session with me where we will:

  • Identify your top 4 values
  • Create a personal mission or professional mission statement
  • Get clarity about what you really want in one area of your life
  • Take stock of where you currently are in that area
  • Examine the gap between where you are and where you want to be
  • Identify at least 3 blocks preventing you from living your values/mission and creating what you want
  • Pinpoint one action step or tool you can use post session to begin living life on your own terms

Fee: $ 250.00

Sessions

Sessions are done via a secure video platform or telephone depending on the client preference.

Get started with a free 30 minute discovery session so we can be sure this program is right for you!

Bonus:

• 30 day customized plan to living your Boss Life. Each week you will be given a tool or action step to take to release blocks identified in session in order to move forward on your goal.
• A 15 minute support and accountability call 30 days after the session

Receipts

Receipts can be tailored for: business owners, professionals in development, clients who have benefits for treatment by a Registered Social Worker in Ontario and Quebec.